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1. Chicken Meat – 1 kg
2. Edible Oil – 10 Tablespoons or 150 ml
3. Radhuni Roast Masala – 14 Teaspoons or 35 gm
4. Sour yoghurt - ½ Cup (250ml sized cup)
5. Onion- ½ cup (250 ml sized cup)
6. Sugar – 1 Tablespoon
Fry meat and chopped onion in the heated oil till both being light brown and keep in two different vessels. Mix sour yoghurt, Radhuni Roast Masala, sugar, fried meat and ½ cup of 250 ml sized cup water with the remaining oil. Saute for some time. Add water as required and cook. Once thick gravy is formed, remove the vessel. Garnish fried onion on cooked meat. It is now ready to eat.
No need to add salt.
The above quantity is suitable for serving 8 persons
| Nutrition Facts of Roast Masala Ref. no RM04/301006 |
| For 35 g |
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| Nutrition Facts |
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| Serving Size 10 g (0.35 oz.) |
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| Servings Per Container 4 |
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| Amount Per Serving |
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| Calories 30 |
Calories from fat 0 |
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Daily Value* |
| Total Fat 0 g |
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0% |
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| Saturated fat 0 g |
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0% |
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| Trans fat 0 g |
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0% |
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| Cholesterol 0 mg |
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0% |
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| Sodium 1000 mg |
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42% |
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| Total Carbohydrate 5 g |
2% |
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| Dietary fiber 1 g |
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4% |
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| Sugars 0 g |
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| Protein 1g |
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| Vitamin A 0% |
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Calcium 3% |
| Vitamin C 0% |
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Iron 13% |
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| * Percent Daily Values are based on a 2000 calorie diet. |
| Your daily values may be higher or lower depending on |
| your calorie needs: |
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Calories:2000 cal 2500 cal |
| Total Fat less than 65g 80g |
| Saturated fat + trans fat |
Less than20g |
25g |
| Cholesterol |
Less than 300mg |
300mg |
| Sodium |
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Less than 2400mg |
2400mg |
| Total Carbohydrate |
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300g |
375g |
| Dietary Fiber |
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25g |
30g |
| Calories per gram: |
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| Fat 9 |
Carbohydrate 4 |
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Protein 4 |
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